We’re really proud to have become licensed with Mental Health for England to deliver the two-day Mental Health First Aid course which qualifies attendees as Mental Health First Aiders.  The session provides an in-depth understanding of mental health and the factors that can affect wellbeing. It also provides practical skills to spot the triggers and signs of a range of mental health issues and the confidence to step in, reassure and support a person in distress using the Mental Health First Aid action plan. Learning takes place across four manageable sessions built around a Mental Health First Aid action plan.

What we cover:

Session 1

  • Why Mental Health First Aid?
  • The Mental Health First Aid action plan
  • What is mental health?
  • Impact of mental health issues
  • Stigma and discrimination
  • What is depression
  • Symptoms of depression
  • Risk factors for depression
  • Depression in the workplace

Session 2

  • Suicide figures
  • Alcohol, drugs and mental health
  • First aid for suicidal cases
  • Non-judgemental listening skills
  • First aid for depression
  • Treatment and resources for depression
  • Self-care

Session 3

  • What is anxiety disorder?
  • First aid for anxiety disorders
  • Crisis first aid after a traumatic event
  • Alcohol, drugs and anxiety disorders
  • Cognitive distortions and CBT
  • Personality disorders
  • Eating disorders
  • Self-harm

Session 4

  • What is psychosis?
  • Risk factors for psychosis
  • Alcohol, drugs and psychosis
  • Schizophrenia
  • Bipolar disorder
  • Warning signs of developing psychosis
  • Crisis first aid for acute psychosis
  • Recovery and building resources
  • Action planning for using MHFA

Mental Health First Aid Training

Date Times Location
15/01/2020 9:30 am - 5:00 pm2 day course Hollybush House, ST18 9AB Enrol Now
10/03/2020 9:30 am - 5:00 pm2 day course Hollybush House, ST18 9AB Enrol Now
21/04/2020 9:30 am - 5:00 pm2 day course Hollybush House, ST18 9AB Enrol Now
09/06/2020 9:30 am - 5:00 pm2 day course Hollybush House, ST18 9AB Enrol Now

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