This half-day workshop is for all employees to help them identify the symptoms of stress and enable them to begin to formulate appropriate coping strategies.The workshop also looks at the typical causes of stress and identifies the practical steps that employees can take to help minimise it. Participants complete a short diagnostic questionnaire and a personal action plan to implement back in the workplace.

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It’s #FeelGoodFriday. What are you plans for the weekend to support your well-being? It’s some volunteering, gardening and plenty of rest here at ORL, as demonstrated by Megan! Whatever you do, enjoy.